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FOOD FOR THOUGHT
Your space to explore our Free Articles, Health Hacks, Tips and Recipes.
Why Restrictive Diets Don't Work Long Term: Let's Talk Sustainable Fat Loss
Why Restrictive Diets Don't Work Long Term: Let's Talk Sustainable Fat Loss In a world saturated with diet culture and quick-fix weight...
Amy Neilson
Nov 9, 20234 min read
17 views
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50% of The World Will Be Obese In 12 Years - Ultra-Processed Foods: The Real Story
50% of The World Will Be Obese In 12 Years - Ultra-Processed Foods: The Real Story We've entered a new 'age of eating,' where a...
Amy Neilson
Nov 3, 20233 min read
30 views
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Food Marketing Tricks Exposed: Dirty Secrets That Are Making You Fatter
Food Marketing Tricks Exposed: Dirty Secrets That Are Making You Fatter The world of food marketing is a complex and often deceptive one....
Amy Neilson
Oct 11, 20234 min read
31 views
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How To Lose Weight: In A World That Glorifies Gluttony
How To Lose Weight: In A World That Glorifies Gluttony It's no secret that our society often glorifies gluttony, while those who choose...
Amy Neilson
Oct 5, 20233 min read
38 views
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How We Do Things Differently: A Compassionate & Scientific Approach to Your Transformation
How We Do Things Differently: A Compassionate & Scientific Approach to Your Transformation Are you feeling frustrated and struggling to...
Amy Neilson
Jul 19, 20235 min read
14 views
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FAQ: Can I Help With Weight Loss After Gastric Band Surgery?
Yes, Absolutely. Let's Talk About Weight Loss After Gastric Band Surgery Requests for weight loss support after gastric band surgery is...
Amy Neilson
May 6, 20235 min read
14 views
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Does Eating Out Change Your Behaviour?
The question I asked on instagram was whether or not your behaviour changes based on your environment. I asked some slightly deeper...
Amy Neilson
Mar 23, 20234 min read
24 views
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Semaglutide Injections: Does This Weight Loss Injection Really Work?
Product Review: A miracle weight loss injection is taking TikTok, the NHS, celebrities and Australia by storm... you may have heard of it...
Amy Neilson
Mar 13, 20235 min read
63 views
0 comments
Designing A Healthy Environment: At Home, Work & On The Go
Environment is everything. Did you know that your home environment, your workplace and even your commute can have a huge impact on your...
Amy Neilson
Jan 10, 20233 min read
110 views
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