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Our University Diet Fails - Oh They Were Good

Paula & I Share Our University Diet Attempts 💁🏼‍♀️💁🏻‍♀️ We Can Laugh Now… But s**t did we go through years of pain. Trying everything.

If You Treated Your Partner Like You Treat Your Body, Would They Stick Around?

Build A Body For Life, Not For Holiday

The Split Second Hack That Will Change Your Decision Making Forever

5 Minute Abs 💁🏼‍♀️ Only kidding. A better relationship with your body isn’t built in a 5 minute ab workout, a 28 minute gym class, or a...

Behind The (Kitchen) Scenes
1 Recipe | 1 Secret Story | 1 Inspiring Insight

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