The End Of The New Zealand Nutrition Foundation - What's Next? The New Zealand Nutrition Foundation shut it's doors in April 2025. Which...

In this deeply honest and empowering episode, I sit down with Ivanna Poole to talk through the realities of postpartum life—the messy middle between body changes, emotional eating, breastfeeding, and the pressure to “bounce back.” Ivanna shares how she’s transformed her relationship with food and her body, shedding 8kg not through restriction, but through mindful eating, whole foods, and mindset shifts.

Your naked body is the only outfit you’ll wear every single day of your life. Not your jeans. Not that cute dress. Not even the leggings you live in. Just you. Skin, bones, muscles, energy. The body you were born into is your forever home—and yet, for many of us, it’s the one thing we spend a lifetime battling. It can make you feel a million dollars—radiant, grounded, strong. Or it can be the very thing that keeps you from stepping forward with confidence. But here’s the thing: how you feel in