top of page
Mini Consult + 12 Week Body Reset Transformation Programme

Mini Consult + 12 Week Body Reset Transformation Programme

Perfect if: You want to lose 10kg+ 


This gives you access to our Signature Programme + A 30-45 Minute Mini Consultation to get your started.


Our 12-week Body Reset is designed to get you your dream results, with a proven programme we know works. It will give you quick results to keep motivation levels high, through a series of simple and flexible tools, keeping your effort and sacrifice to a minimum.


Our Programme 

  • Broken down into easily digestible, bite size knowledge segments.
  • Mindset Worksheet
  • Personal Goal Setting Template
  • Done For You -  Shopping List
  • Nutrition Notes - We're Big On Why
  • Fitness, Movement & Mental Clarity
  • Coffee, Drinks & Alcohol Notes
  • The Science & Breakdown For Tracking (Optional)
  • Bonus FAQ's: Additional Plan Notes: Portion Size & Snacking

12 'Done For You' Weekly Plans (Emailed To You)

  • Meals, Movement Suggestions & Inspiration
  • Weekly accountability worksheet


Body Reset Recipe Book

Over 30 Easy Recipes...


  • Build A Breakfast Guide
  • Brilliant Breakfasts, Luscious Lunches, Delicious Dinners
  • Sensational Sauces, Mediterranean Station, Junk Food Gone Good


  • Access to my support via Whatsapp or Messages for 12 Weeks.
  • Accountability is key.
  • Throughout the programme you will receive a series of emails with insights and encouragement. 
  • You will also be encouraged to send photos & check in with a message once a week.


  • We want losing weight to be risk free.
  • If you're not happy, we're not happy.
  • If you don't feel a change within 14 days you can have your money back.
  • Our very gentle T's & C's apply.


If you have any questions before you buy, feel free to drop me a line.

  • Lose Weight With My Support

    Let me guide you with accountability & message support, to get from where you are to where you want to be. 


Food For Thought

Click to read our Free Resources: Articles, Recipes & Health Hacks
We don't believe knowledge should be guarded, so provide as much free information as possible.
Check it out...

bottom of page