top of page

5 Ingredient 15 Min Paleo Anzac Biscuits

5 Ingredient Nutty Paleo ANZAC Biscuits

This is an alternative take on ANZAC biscuits originally made with oats, flour, sugar, coconut and golden syrup (ingredients that don’t go off quickly) and sent to army corps back in WW1.

Traditionally they contained barely any liquid ingredients to ensure they didn’t spoil on the way across the globe…

As we now have the luxury of eating them straight away, here is a sugar free alternative on the honoured tradition.

Today should be spent reflecting, and spending time together with friends and family.

Explaining Anzac Day To The Kids

I reckon getting into the kitchen together is a great way to explain to the kids the experiences their ancestors endured. What better way to explain the sheer distance that families were away from each other, and the love that they showed, by explaining how Anzac Biscuits came to be.

Why Bother With Healthy Baking?

I believe in enjoying all forms of baking if it aligns with our goals at the time. I love cake, cheese cake and banoffee pie? Don't even get me started. But if you have recently started a health journey a sugar hit like biscuits, cake or chocolate treats can be the dopamine hit that sends us going back for more and more.

Yes, there were a few requests for reset consultations after Easter as one Easter Egg turned into many - at home, in the work place and then just giving up. It happens to everyone.

Healthier baking without the sugar load allows you to feel like you're enjoying a treat just like everyone else, without the sugar high and crash. So, 5 Ingredient 15 Minute Paleo Anzac Biscuits...are you ready?

Paleo & Keto Friendly Anzac Biscuits

These biscuits are honestly just 5 Ingredients and ready from the oven in 15 minutes. They are paleo approved, refined sugar free, perfect for anyone on a ketogenic diet. They are also gluten free, dairy free... and taste surprisingly good considering. I was actually surprised they worked... but sitting here eating my second they're clearly going down OK. P.s. Scott said raisins would have been a good touch... noted for next year, honey!

How To Make 5 Ingredient Anzac Cookies


🥜 1 Tbsp Natural Nuts (any work)

🥥 1 Heaped Tbsp Coconut Flour

🧈 1 Very Heaped Tbsp Nut Butter

🍯 1 Tbsp NZ Honey

✨ Optional: 1 Heaped Tsp Erythritol/ Natvia

🥚 2 x Eggs

All thrown together in a NutriBullet or food mixer…

I recommend adding Cinnamon and Vanilla Essence for flavour if you fancy👌🏼

Bake for around 15 minutes at 190 degrees.

They’re amazingly soft when they’re first hot out of the oven... 🙌🏼

Who wants some?! If you give them a go, send me a photo!

P.S. As a reader of our blog, we wanted to share a new way of working with us, without having to commit to consultations & regular follow ups - it is our signature programme, that we know works - but more accessible than ever before.

This programme is designed for you if you've had enough of years of dieting, not seeing results....ever, losing weight and bouncing back, giving up when you don't see changes quickly and sick of the effort and sacrifice restrictive diets take from you.

Quick, Simple, & Motivating Results With Life Long Knowledge

Your Dream Results Lose up to 1kg/week & gain confidence you didn't know was possible. Likelihood Of Success - Will It Work? Over 100 clients have been through this programme with huge successes. How Quickly Will I See A Change? Usually within a week. This programme will save you years of trying and shorten the timeline of getting you to where you want to be. What Effort & Sacrifice Is Required? This plan is 'done for you', meals are easy, delicious & filling. The plan is flexible which means overall there are very few sacrifices you have to make.

Intrigued? Check it out and get in touch if you have any questions.


Behind The (Kitchen) Scenes
1 Recipe | 1 Secret Story | 1 Inspiring Insight

We want to give you as much FREE INFORMATION as possible. The stuff we wish someone had told us...

We promise it won't be too much of a mouthful & you can unsubscribe at any time.

You're In!

bottom of page