top of page
Amy's Fitness & Nutrition _ Weight Loss & Mindset Specialist_26_04_23-60.jpg

Your Own Personal Starting Point

This is your chance to write down where you're starting from. 

As you'll come to realise, it's about so much more than the numbers.

But tracking how your body and your moods are changing can be incredibly motivational. 

Let's get started.


This Will Take 2 Minutes
Please don't be shy, tell us as much or as little detail as you feel comfortable. 

bottom of page